1:1 Personal Training
Take on your strength, endurance, and muscle mass goals
under the guidance of a CanFitPro Certified Personal Training Specialist!
Train in the Village downtown at Lyft Fitness - high atop Town Inn Suites on Church Street
or Dwell Gym on Carlaw Avenue
Online Personal Training
Questions? Let's Connect
Not sure where to start - or which program is best for you? Let's connect for a FREE Discovery Call to discover what is possible for your Healthy Life!