1:1 Personal Training
Take on your strength, endurance, and muscle mass goals
under the guidance of a CanFitPro Certified Personal Training Specialist!
Warriors train downtown in the Village at Lyft Fitness - high atop Town Inn Suites on Church Street
Online Personal Training
Maybe you know your way around the gym already
Maybe a kick-ass program is all you need
Maybe 1:1 personal training doesn't fit into your monthly budget
Maybe program design and motivation are what you need
Consider Online Personal Training - Personalized Exercise Programs based on your unique goals, combined with online coaching and support have you achieve your results for a lower investment!
Curious about how it all works? Book a Discovery Call today and we'll create a solution for you!
Questions? Let's Connect
Not sure where to start - or which program is best for you? Let's connect for a FREE Discovery Call to discover what is possible for your Healthy Life!