Building Healthy Lives through
COACHING and COMMUNITY!
About Healthy Living Warrior
Healthy Living Warrior is committed to creating accessible health and fitness for the LGBTQ+ community and our allies to live healthy lives.
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We're creating an LGBTQ+ positive community committed to causing breakthroughs in strength, endurance, body image and self confidence!
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Discover you breakthrough with personalized programs and coaching designed for your personal journey. Programs are available in-person or online.
Wherever you’re starting, whatever your fitness goals are - the Warrior Tribe is your community - here to support you at every step!
Thoughts from the CAK (Chief Ass-Kicker)
I'm CJ - a Healthy Living Warrior. I spent my teens and 20s battling body image, self esteem, and emotional eating issues, and trying to work up enough strength and courage to come out. It was a long lonely process - and wildly unsuccessful for the most part.
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I tried diets - programs - books - you name it - and nothing worked... they all made sense in theory - but weren't workable for me in every day life.
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In a desperate attempt to break through (and "out") - I signed on with a personal trainer - determined to get results. Results started to show - my confidence grew. I came out EVERYWHERE, in a "with sparkles" kind of way.
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Things I discovered along the way:
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"I" will always be my own most limiting factor
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The power of coaches & community in pursuing goals
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Life is happier when we are fully self expressed - and we can be fully self expressed RIGHT NOW - in whatever shape we are
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Working out is a passion for me
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I wanted to empower and make a difference for my community
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Life can be all rainbows and unicorns!
Certified as a Personal Training Specialist and a Healthy Eating and Weight Loss Coach, I created Healthy Living Warrior from my personal journey. Incorporating the learnings from all the things I did wrong and discovered along the way, along with the best of exercise and nutrition science, to empower you on your journey.
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I'm here to lead, motivate, challenge, push, and empower you to live your best life! Together - we are a Tribe of Healthy Living Warriors - a community - we support each other and win our healthy living goals together!
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The next step is yours - declare yourself a Healthy Living Warrior - and reach out to get started!