If you're in Toronto or the surrounding area, let's connect and do your Healthy Eating & Weight Loss Coaching one-on-one. We'll schedule education and meal planning sessions at times that are convenient for you. We can start meal planning and education together in person - so you get the full program in 1 month!
Your One-on-One Program includes:
Pre-screening and evaluation
Goal setting session
Nutrition and healthy eating education & planning sessions
Exercise education & planning sessions
Program monitoring, check-ins & reassessment
Unlimited messaging with your Healthy Eating & Weight Loss Coach
Weekly online community webinar
Lifetime access to the Healthy Living Warrior Tribe - a Private Facebook Group for our community of Healthy Living Warriors to access healthy living resources and conversation!
Ongoing monthly coaching / support programs available - details available from your Trainer after registration!